The Original Hot Yoga sequence of 26 postures and 2 breathing exercises. A natural way to improve vitality in 90 minutes by flushing freshly oxygenated blood throughout your entire body. The real deal!

Dissolve tension stored in the body. Clear the mind of stress and anxiety. Learn how to rest and feel a heightened sense of tranquility in 60 minutes with slow Yin Yoga postures, followed by deeply relaxing Yoga Nidra.

Join Isolde for a teachers-only private class to test systems!

Thanks for joining us to get the party started with friends, fun and OHY! Please bring your own mat, towels and water and arrive by 9:15am. Universal shower available for a quick rinse only. See you soon!

Curious about why people of all ages and body types love Original Hot Yoga? Nervous about the heat or worried about not being flexible? This 30-minute educational session dives into the what, why, and how of OHY. Topics include the design, the benefits and common misconceptions. Students will wal...